This book is a record of His Holiness' teachings on Mahamudra, and is the clearest presentation of Mahamudra meditation practice available. His Holiness also gave precise instructions on meditative posture and breathing and responded with helpful answers to student's questions using the teachings of Tilopa and Gampopa to illustrate various points. He carefully explained each of the five stages of Mahamudra and taught many meditation practices. Chetsang Rinpoche toured the USA and gave detailed instructions in Mahamudra methods based on the ancient traditions of Tibet and India. ![]() Its study and practice leads to the realization of the very nature of reality itself-there is not a single phenomenon which is not subsumed within the realizations of Mahamudra. Mahamudra represents the highest level of teaching within Tibetan Buddhism.
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